In Ungarn vergeht der 1. Jänner sicher nicht ohne die Frage: „Und hast schon Linsen gegessen?“ Je mehr Linsen man isst, desto mehr Geld sollte man im Neuen Jahr haben… Als Suppe, Eintopf, Salat oder Püree essen auch die Italiener und andere Völker die münzenähnliche Linsen zu Silvester oder am 1. Jänner und hoffen auf viel Glück.
Es gibt unzählige Linsengerichte und gesund sind sie auch noch: Sie haben einen hohen Ballaststoff- und Eiweißanteil, lassen den Blutzuckerspiegel nur langsam ansteigen und enthalten unter anderem Kalium, Magnesium, Eisen, Zink und wichtige Spurenelemente.
Linsen und Blähbauch sind keine Wegbegleiter: Falls man allerdings einen empfindlichen Darm hat, sollte man die Linsen vorm Kochen länger einweichen, oder unbedingt mit Kümmel/Fenchel würzen, sie minimieren die Bildung von Blähungen.
Zutaten für 2 Personen (als Hauptspeise)
150 g Linsen
1 Karotte
1/2 Zwiebel
1/2 Bund Petersilie
1 Zitrone (Zesten)
1/8 L Suppe
1 TL Currypulver, gelb
Salz
Pfeffer aus der Mühle, schwarz
1, Linsen in Salzwasser ca. 20 Minuten kernig kochen, die ersten 10 Minuten eine gedrittelte Karotte mitkochen und nachher rausnehmen.
2, In einer Pfanne fein gewürfelte Zwiebel und die ebenso fein gewürfelte Karotte aus dem Linsenwasser anschwitzen.
3, Mit Curry würzen und die kernig gekochten Linsen dazugeben.
4, Mit ein wenig Suppe aufgießen und weiter köcheln lassen.
5, Kurz vor dem Servieren salzen und pfeffern, die Zitronenzesten und die fein geschnittenen Petersilie dazugeben.
6, In einem Suppenteller mit getoastetem Brot servieren.
I am curious to find out what blog platform you’re using? I’m having some small security problems with my latest website and I’d like to find something more risk-free. Do you have any recommendations?
Good day! Do you use Twitter? I’d like to follow you if that would be okay. I’m undoubtedly enjoying your blog and look forward to new updates.
Very nice post. I just stumbled upon your blog and wanted to say that I’ve really enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again soon!
Great post, you have pointed out some good details , I also believe this s a very good website.
I tink the admin off this wweb pge iis truly workingg hard inn support of his webb page, sinbce here evedry stufff is quality based stuff.
It is not myy first time to visiut this website, i am visiting his wweb ssite dailly
and take nice fact fro here everyday.
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
I would like to show thanks to this writer for bailing me out of this type of predicament. Just after exploring throughout the the net and finding suggestions that were not helpful, I was thinking my life was done. Living without the presence of approaches to the issues you’ve solved all through the review is a critical case, and ones that would have adversely affected my career if I hadn’t encountered your site. Your actual know-how and kindness in controlling all the stuff was helpful. I’m not sure what I would’ve done if I hadn’t encountered such a stuff like this. I can also at this moment look ahead to my future. Thank you so much for this expert and results-oriented help. I won’t hesitate to endorse the sites to anybody who should get recommendations on this subject.
I have to express some thanks to you just for rescuing me from this setting. Right after researching through the world wide web and finding basics that were not pleasant, I figured my life was well over. Existing minus the answers to the issues you’ve sorted out all through your good posting is a critical case, as well as those that might have in a wrong way affected my career if I had not noticed your web site. That know-how and kindness in playing with every part was valuable. I’m not sure what I would have done if I hadn’t come across such a stuff like this. I am able to at this moment look ahead to my future. Thanks so much for the impressive and results-oriented help. I won’t think twice to endorse your web sites to anyone who should get recommendations on this issue.
Wow, incredible blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your web site is excellent, let alone the content!
Good post. I learn something more challenging on totally different blogs everyday. It would all the time be stimulating to read content from other writers and observe slightly something from their store. I’d desire to make use of some with the content on my blog whether or not you don’t mind. Natually I’ll provide you with a link on your internet blog. Thanks for sharing.
Hello there, just became alert to your blog through Google, and found that it’s truly informative. I’m gonna watch out for brussels. I’ll appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!
Hi! I could have sworn I’ve ben too your blog before buut after looking at a
few off the articles I realized it’s neew to me.
Anyways, I’m definittely delighted I found itt and I’ll bbe bookmarking
it and checking back regularly!
What i do not understood is in truth how you’re now not actually much more well-preferred than you might be right now. You’re so intelligent. You realize thus significantly relating to this matter, produced me for my part imagine it from numerous various angles. Its like women and men are not involved except it’s one thing to accomplish with Lady gaga! Your individual stuffs excellent. All the time handle it up!
Admiring the persistence you put into your website and detailed information you provide. It’s awesome to come across a blog every once in a while that isn’t the same unwanted rehashed information. Great read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.
Hello my friend! I wish to say that this article is amazing, great written and come with almost all important infos. I would like to see extra posts like this .
The very heart of your writing while sounding reasonable initially, did not sit properly with me after some time. Someplace within the paragraphs you were able to make me a believer but only for a short while. I however have a problem with your jumps in assumptions and one would do nicely to fill in all those gaps. In the event you actually can accomplish that, I will undoubtedly be amazed.
tadalafil 40mg over the counter buy cialis without prescription buy ed pills paypal
Hi, Neat post. There’s a problem with your web site in internet explorer, would check this… IE still is the market leader and a good portion of people will miss your excellent writing because of this problem.
cefadroxil online buy duricef 500mg ca proscar pill
Your article made me suddenly realize that I am writing a thesis on gate.io. After reading your article, I have a different way of thinking, thank you. However, I still have some doubts, can you help me? Thanks.
oral fluconazole 100mg order fluconazole 100mg for sale buy ciprofloxacin generic
buy estrace paypal order minipress without prescription order prazosin online cheap
metronidazole 200mg uk buy cephalexin 250mg generic buy keflex 500mg online
purchase vermox generic tretinoin price order tadalafil 20mg pill
cleocin 150mg pill fildena 50mg without prescription buy fildena 50mg generic
order avanafil 100mg without prescription avana cheap purchase voltaren sale
can viagra kill you Soybean isoflavones in bone health
purchase nolvadex pills buy nolvadex tablets buy cheap generic ceftin
Wohh precisely what I was searching for, appreciate it for putting up.
Hi! I could have sworn I’ve been to this blog before but after checking through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back often!
order indocin 50mg pill cost indocin 50mg cheap cefixime
buy cheap generic trimox trimox tablet order clarithromycin 250mg pills
where to buy bimatoprost without a prescription trazodone generic cheap desyrel 100mg
Thanks for sharing. I read many of your blog posts, cool, your blog is very good. https://www.binance.com/sk/register?ref=GJY4VW8W