Forelle in Alufolie mit Blitva

Schubart: Die Forelle

In einem Bächlein helle,
Da schoß in froher Eil’
Die launige Forelle
Vorüber wie ein Pfeil.
Ich stand an dem Gestade,
Und sah in süßer Ruh’
Des muntern Fisches Bade
Im klaren Bächlein zu.

Ein Fischer mit der Ruthe
Wohl an dem Ufer stand,
Und sah’s mit kaltem Blute,
Wie sich das Fischlein wand.
So lang dem Wasser Helle,
So dacht’ ich, nicht gebricht,
So fängt er die Forelle
Mit seiner Angel nicht.

Doch plötzlich ward dem Diebe
Die Zeit zu lang. Er macht
Das Bächlein tückisch trübe
Und eh’ ich es gedacht; –
So zuckte seine Ruthe,
Das Fischlein zappelt dran,
Und ich mit regem Blute
Sah die Betrogne an.

Die ihr am goldnen Quelle
Der sichern Jugend weilt,
Denkt doch an die Forelle;
Seht ihr Gefahr, so eilt!
Meist fehlt ihr nur aus Mangel
Der Klugheit. Mädchen seht
Verführer mit der Angel! –
Sonst blutet ihr zu spät.

Forelle in Alufolie

1 Forelle
1/2 Zitrone
1/2 Bund Petersilie
8 Cocktailtomaten
Pfeffer aus der Mühle (schwarz)

1, Den Fisch von allen Seiten (auch innen) mit Salz und Pfeffer gut würzen.
2, Auf die Alufolie legen, Petersilie in den Fisch, Zitrone und Tomaten daneben. Mit der Folie eine Tasche bilden, den Fisch mit Olivenöl beträufeln, ein Glas Weißwein dazugeben und die Tasche gut verschließen.

3, Bei 200 Grad zwischen 30 und 40 Minuten in den Herd (Ober/Unterhitze).


300 g Mangold
300 g Erdäpfel (fest kochend)
1 Knoblauchzehe
Olivenöl (am besten aus Istrien)
Pfeffer aus der Mühle (schwarz)

1, Die Erdäpfel schälen, in mittelgroße Stücke schneiden und in Salzwasser weich kochen.
2, Den Mangold vom Strunk befreien (das weiße, harte herausschneiden) und in feine Streifen schneiden.
3, Den Knoblauch vom Treib befreien, fein hacken und in Olivenöl anschwitzen, Mangold dazu, salzen, pfeffern. Die gekochten Erdäpfel dazugeben, mit der Gabel leicht zerdrücken.
4, Beim Servieren mit Olivenöl beträufeln.

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